Wind Down with Bedtime Yoga

Notes regarding time

Eastern Time

Description

This class is the perfect way to get those kiddos ready for bed!

From Penn Medicine: For kids, ages 6 – 12, and parents to learn how to integrate basic yoga poses in a playful way to help relax and drift off to sleep easier.

Register Here!

Photo by Jyliana | Canva

Who

Kids ages 6 - 12.

Cost

FREE

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